Pilates Session #2

June 15, 2020

Pilates session with Mark

14.06.20

June 14, 2020

Sunday morning yoga with Christie

12.06.20

June 12, 2020

Early morning yoga with Helen

09.06.20

June 12, 2020

Friday morning flow

07.06.20

June 7, 2020

Sunday morning yoga with Christie

Pilates Session #1

June 7, 2020

Pilates session with Mark

05.06.20

June 5, 2020

Morning yoga with Helen

31.05.20

May 31, 2020

Sunday morning yoga with Mrs Bytom

29.05.20

May 29, 2020

Friday morning yoga fix with Helen

24.05.20

May 24, 2020

Yoga with Christie

22.05.20

May 22, 2020

Shoulders & spine

17.05.20

May 17, 2020

Yoga flow with Christie

15.05.20

May 16, 2020

Friday morning yoga with Helen

Hatha Flow with Mrs Bytom

May 12, 2020

Yoga with Christie

Yoga with Christie

May 10, 2020

Yoga class with Christie

08.05.20

May 8, 2020

Yoga - Friday Fix 08.05.20 (spinal flexion focus, 30 mins)

You'll need 2 cans and a cushion OR a small pile of books.

01.05.20

May 1, 2020

Friday morning yoga with Helen

26.04.20

April 26, 2020

Hatha Flow with Mrs Bytom

24.04.20

April 24, 2020

Friday morning yoga with Helen

Hatha Flow with Mrs Bytom 19.04.20

April 20, 2020

Hatha Flow with Christie 19.04.20