6th KUP

6th Kup - Green Belt

Click here for 6th Kup theory

Grading Requirements:

• All patterns up to and including Won Hyo

• 3 Step Sparring 1 - 8

• 2 Step Sparring 1- 2

• Pad Work Syllabus 1 - 2

PATTERN: WON HYO

Please note that these videos are only to act as a guide for you to practice at home.

3 STEP SPARRING 7 - 8

TWO STEP SPARRING 1 & 2

PAD WORK SYLLABUS 1 & 2

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Techniques

Defensive:

• Inner forearm middle section circular block - (An palmok kaunde dollimyo makgi)

• Forearm middle section guarding block - (Palmok kaunde daebi makgi)

Offensive:

• Knife hand high section inward strike - (Sonkal nopunde anuro taerigi)

• Middle section side punch - (Kaunde yop jirugi)

• Middle section side piercing kick - (Kaunde yopcha jirugi)

• Low section front snap kick - (Najunde apcha busigi)

Stances:

• Close ready stance A - (Moa junbi sogi A)

• Fixed stance - (Gojung sogi)

• Bending ready stance - (Guburyo junbi sogi)