30 Minute HIIT Fitness Classes — Bytomic TaeKwonDo

Featured

HIIT (with optional weights) 4.12.20

HIIT (with optional weights) 4.12.20

HIIT Fitness 2.12.20

HIIT Fitness 2.12.20

HIIT Fitness (with optional weights) 27.11.20

HIIT Fitness (with optional weights) 27.11.20

HIIT Fitness 25.11.20

HIIT Fitness 25.11.20

HIIT Fitness (with optional weights) 20.11.20

HIIT Fitness (with optional weights) 20.11.20

HIIT Fitness 18.11.20

HIIT Fitness 18.11.20

HIIT (with optional weights) 13.11.20

HIIT (with optional weights) 13.11.20

HIIT 11.11.20

HIIT with optional weights 6.11.20

HIIT with optional weights 6.11.20

HIIT with dumbbells 30.10.20

HIIT with dumbbells 30.10.20

HIIT 28.10.20

HIIT 21.10.20

HIIT (with optional weights) 23.10.20

HIIT (with optional weights) 23.10.20

HIIT 16.10.20 (with optional dumbbells)

HIIT 16.10.20 (with optional dumbbells)

HIIT 14.10.20

HIIT 7.10.20

HIIT 9.10.20 (optional weights)

HIIT 9.10.20 (optional weights)

HIIT 2.10.20 (weights)

HIIT 2.10.20 (weights)

HIIT 30.9.20

HIIT 25.9.20 (weights)

HIIT 25.9.20 (weights)

HIIT 23.9.20

HIIT 18.9.20

HIIT 16.9.20

HIIT (weights) 11.9.20

HIIT (weights) 11.9.20

HIIT 9.9.20

HIIT 5.9.20

Weighted Circuit

HIIT 26.08.20

HIIT 26.08.20

HIIT 21.08.20

HIIT with Christie - you’ll need a dumb bell, kettlebell or something heavy

HIIT 19.08.20

HIIT with Christie

HIIT 14.08.20

Early morning fitness with Christie

Featured

HIIT 29.0.20

Friday morning fitness with Mrs Bytom

HIIT 26.05.20

HIIT 26.05.20

22.05.20

Early morning fitness with Mrs Bytom!

HIIT 20.05.20

HIIT with Mrs By

HIIT 15.05.20

Early morning fitness with Christie

HIIT 13.05.20

Early morning fitness with Mrs Bytom

HIIT 08.05.20

Early morning fitness with Mrs Bytom

HIIT 05.05.20

Get your sweat on!

HIIT 01.05.20

HIIT to kick start your day!

HIIT 29.04.20

Early morning fitness with Mrs Bytom

HIIT 24.04.20

Early morning HIIT with Mrs Bytom

HIIT 22.04.20

HIIT 22.04.20

HIIT 17.04.20

HIIT - No equipment needed

HIIT 15.04.20

HIIT Workout 15.04.20

HIIT 10.04.20

HIIT 01.04.20

BTKD Padwork Drills #2

BTKD Padwork Drills #2

Home padwork drills with Mr Parks

BTKD WoRkout #2

BTKD WoRkout #2

BTKD Pad Work Drill #1

BTKD Pad Work Drill #1

BTKD HIIT Session #1

BTKD HIIT Session #1

BTKD HIIT Session #2

BTKD HIIT Session #2

BTKD Plank Workout

BTKD Plank Workout

BTKD Workout #2

BTKD Workout #2

BKTD Workout #3

BKTD Workout #3