HIIT 17.04.20

April 18, 2020

HIIT - No equipment needed

HIIT 15.04.20

April 15, 2020

HIIT Workout 15.04.20

HIIT 10.04.20

April 10, 2020

HIIT 08.04.20

April 8, 2020

HIIT Workout 08.04.20

Padwork Syllabus 1-8

April 4, 2020

Padwork Syllabus 1-8

HIIT 01.04.20

April 1, 2020

BTKD Padwork Drills #2

April 1, 2020

Home padwork drills with Mr Parks

BTKD WoRkout #2

March 30, 2020

BTKD Pad Work Drill #1

March 27, 2020

BTKD Workout #1

March 27, 2020

BTKD HIIT Session #1

March 27, 2020

BTKD HIIT Session #2

March 27, 2020

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BTKD Plank Workout

March 27, 2020

BTKD Workout #2

March 26, 2020

BKTD Workout #3

March 25, 2020

Fitness Workouts

HIIT 17.04.20

HIIT 15.04.20

HIIT 10.04.20

HIIT 08.04.20

Padwork Syllabus 1-8

HIIT 01.04.20

BTKD Padwork Drills #2

BTKD WoRkout #2

BTKD Pad Work Drill #1

BTKD Workout #1

BTKD HIIT Session #1

BTKD HIIT Session #2

BTKD Plank Workout

BTKD Workout #2

BKTD Workout #3

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