6th Kup - Green Belt
Grading Requirements:
All patterns up to and including Won Hyo
3 Step Sparring 1 - 8
2 Step Sparring 1- 2
Pad Work Syllabus 1 - 2
PATTERN: WON HYO
Please note that these videos are only to act as a guide for you to practice at home.
3 STEP SPARRING 7 - 8
TWO STEP SPARRING 1 & 2
PAD WORK SYLLABUS 1 & 2
Techniques:
Defensive:
Inner forearm middle section circular block - (An palmok kaunde dollimyo makgi)
Forearm middle section guarding block - (Palmok kaunde daebi makgi)
Offensive:
Knife hand high section inward strike - (Sonkal nopunde anuro taerigi)
Middle section side punch - (Kaunde yop jirugi)
Middle section side piercing kick - (Kaunde yopcha jirugi)
Low section front snap kick - (Najunde apcha busigi)
Stances:
Close ready stance A - (Moa junbi sogi A)
Fixed stance - (Gojung sogi)
Bending ready stance - (Guburyo junbi sogi)