The Tenets of Taekwondo are Courtesy Integrity Perseverance Self Control Indomitable Spirit

10th Kup - White Belt

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How to tie your belt:


Four Directional Punching (1-4):

There are twenty-eight movements in total: seven moves performed rotating in a counter-clockwise direction pivoting on the left foot and starting with a right handed punch and then repeating the moves (punch and low block) rotating in a clockwise direction pivoting on the right foot and starting with a left handed punch. This is then repeated with a middle block.