I don’t even call it violence when it’s in self-defense: I call it intelligence
— Malcolm X


We have over 20 years' experience in teaching these courses for men and women.

Some of our regular clients include schools, universities, running groups, care workers and private companies.

We can run private, tailor-made courses for groups of 15 or more.


We have female and male instructors available to teach our course as a series of 5 one-hour sessions or as a half day intensive course.

Costs can be charged on a per participant basis or on an hourly rate.


Our courses teach the theories of avoidance, risk reduction and de-escalation along with practical physical strikes, kicks, blocks and releases from grabs.

Our exhilarating finale involves dynamic simulations using the padded Red Man instructor suit